Fruit Basket – The Gift of Health

A fruit basket is the most healthy gift you can send to your friends and loved ones. According to the nutritional guidelines adopted by the United States Department of Agriculture, 2-4 servings of fruits a day is needed to maintain good health. Fruits such as apples and oranges are low in calories and fat, and are a good source of natural sugars, fibers, vitamins, and phytonutrients. Phytonutrients such as flavonoids are plant chemicals that are thought to promote human health, Large population (epidemiological) studies have shown fruit and vegetable consumption decrease the risk of stroke, heart disease, and certain cancers.

Fruits are not only healthy, they are delicious. Hence, fruits baskets are ideal for gifting purpose. Fruits taste naturally sweet because they contain fruit sugar called fructose. Sending a fruit basket to clients and friends for the holidays, their birthdays, or other gifting occasions shows you care about their health. Fruit baskets can be sent even to individuals with dietary restrictions, including those who are on low fat or low calorie diet. This article reviews the health benefits of popular fruits and the different types of fruit baskets available.

1. Apple Basket:

Apples contains vitamins A, C and E, and most of the B vitamins, especially folate. Apples are also rich in fiber, including the soluble fiber pectin; and phytonutrients that are strong antioxidants. Human epidemiologic studies have shown that apple consumption reduces the risk of cancer, especially lung cancer. Apple consumption also lowers the risk of heart disease, type II diabetes, and asthma Rectangular Storage Bins Baskets B07B8CD31P.

The health benefits of eating apples and their good taste provide all the good reasons for you to consider sending an apple basket for any gifting occasion. You can send a basket filled with a dozen seasonal, sweet & crunchy apples – Galas, Braeburns, and Granny Smiths. These crisp and juicy apples will surely delight any apple fan.

2. Orange Gift:

Oranges are rich in vitamin C, a powerful antioxidant; and contain over 170 phytonutrients and 60 flavonoids. Many phytonutrients have anti-inflammatory, anti-tumor, and blood clot inhibiting properties. Orange consumption has been shown to lower cholesterol, blood pressure, and reduce the risk of heart disease and certain cancers.

Another citrus fruit, grapefruit, is rich in vitamin C and lycopene, which gives the red/pink hue of the grapefruit. Lycopene is a powerful antioxidant which helps neutralize harmful free radicals that cause cancer, heart disease, and macular degeneration. Consumption of food rich in lycopene has been shown to reduce the risk of heart disease and many cancers. In addition, grapefruit helps to prevent or lessen the symptoms of arthritis because it contains salicyclic acid which helps to dissolve inorganic calcium buildup in the joints of the body. Grapefruit also helps in weight loss and lowers cholesterol.

Power Drills Buyer’s Guide

Take the hard work out of DO-IT-YOURSELF with a good drill.
It could be on of the most diverse and very useful tools you buy.
Proper drill will save time during your work and make easy drilling holes into metal, wood, concrete etc., as well as drive screws and bolts.
It is useful getting acquaint with a drill’s main feature before you buy, so you could choose the best one.

I. Types

  1. Standard Drills
  2. Hammer Drills
  3. Screw Guns

II. Cordless drills

  1. Cord or Cordless? Pros and Cons
  2. The main features
  3. Power and Battery

III. Drill Shapes 
IV. Variable speed 
V. Torque 
VI. Other features to look out for 
VII. Power rating 
VIII. Hammer action
IX. Chuck type


Standard Drills

Standard electric rotary drills designed for drilling metal and wood. This type of drill is normally small and compact. Motor sizes range from around 500 watts. The lower wattage motors are OK for drilling small holes or minimal use, the more powerful motored machines will cope with larger size holes and more frequent use. The chuck size is another thing to check, the smaller drills have a chuck which will only accept drill bits up to 10mm diameter the larger chuck size is 13mm.

Hammer Drills

The hammer drill is similar to a standard electric drill, with the exception that it is provided with a hammer action for drilling masonry. The hammer action may be engaged or disengaged as required Lexsong L1 Smart Power Strip B07HGTHK5D.

The hammer action is cheap but delicate. It uses two cam plates to make the chuck accelerate towards the work. However because of the relative masses of the chuck+bit and the remainder of the drill the energy transfer is inefficient and will fail to penetrate harder materials and vibrates the operators hand. The cams wear quickly.

Compare this to a rotary/pneumatic hammer drill where just the bit is accelerated to the work. They have relatively little vibration and penetrate most building materials. It feels as though the work is sucking the bit inwards.

Large cam hammer drills, especially transverse motor, are crude in their action. The energy delivered in each stroke is highly variable. The cheaper drill will smash its way through the work and vibrate the surroundings, this can cause lots of collateral damage. A good SDS drill will gently pulverize the work material just in front of the bit and glide into the hole without any “fuss”.

Why LED Lighting Is Not In Your Home Yet

Conventional LEDs have been used for indication and display applications for several decades. The inherent benefits of LED technology are well-known and documented, and include, maintenance and power savings, as well as performance features that are taken for granted by electronics-savvy consumers such as durability, reliability, longer life span, and consistent color and brightness levels. These benefits, combined with society’s growing environmental concerns and subsequent demand for green, energy-efficient products, have continued to drive the development of LEDs for challenging new industries and markets, such as general illumination for commercial and residential buildings. With the escalating demand for solid-state lighting, LED manufacturers are motivated to develop high-lumen LEDs while LED lighting companies are working hard to integrate the latest technology into retrofit packages and luminaries. However, new perspectives may be necessary for people to adopt LED technology as an illumination source in new installations, or incorporate LED technology in existing light fixtures.

Are LEDs suitable for commercial and residential lighting applications?

LEDs are arguably the most energy-efficient light source available. Case in point, LEDs have created upwards of 80 percent energy savings in the traffic signal industry. However, in this application, the LEDs had two natural advantages Stand for Computer Monitor, Cable Management System B07DND2W6W:

1. LEDs are monochromatic, so almost all of the light generated is used. In contrast, the white light generated by an incandescent bulb needs to transmit through a colored filter. Light outside of the frequency of the colored lens is wasted.

2. LEDs are directional, so almost all of the light generated was emitted towards the lens. In contrast, light from an incandescent bulb needed to be reflected toward the lens, resulting in loss of efficiency.

Commercial and residential lighting applications stand to gain similar, if not more, energy-savings by converting to LEDs. However, most applications are not as straight-forward as stuffing a PC board with a bunch of directional red, amber or green LEDs. LED light fixtures and retrofit packages have to be designed to distribute the directional light generated by the LED over wide areas. Moreover, white LED technology, while continuously improving, does not yet have the optical color and brightness that consumers have become accustomed to with incandescent lights. However, the power savings can be significant, for example, in California the energy commission has adopted efficiency standards for residential and commercial buildings. These standards, Title 24, have accelerated development of LED illumination technology.

Factors To Consider When Purchasing A Portable Projector As Well As Projector Stand

We now have our very own small business, and we frequently travel to various establishments each week in order to render presentation and market our business and hoping to grow our market and increase the number of our clients. We are always findings approaches to develop our services as well as our profits. To carry out this method without any problem, we have to have a projector and a portable projector stand which we can easily bring along with us, anywhere we go. But before buying a handy projector and also a portable projector stand listed here is a list of the characteristics you need to have a look at before actually deciding which projector and projector stand to choose.

First among the many features that you need to check out is actually the brightness level of your projector. Brightness levels are generally assessed in ANSI lumen. The greater the lumen is the better the projector is, because any portable projector with greater lumens will certainly make it possible for you to make use of the said projector in numerous configuration settings. Next point that you need to consider is usually the connections, the available connections to be precise. Did you know that a lot more connections available the greater options for you to utilize your own projector? Without a doubt! Therefore make sure to check the available connections. And additionally, a projector really should come with a good quality projector stand to enable you to make use of your own portable projector at any time and in any setting Mini Projector,Supports 200-inch B07KB7JPTL.

Choose a projector which includes multi-flash memory readers, helpful whenever delivering presentations. Look for a portable projector which has a handy remote control, which allows you to handle and make alterations for the presentation at a distance. It would also be your responsibility to try out the remote at the store prior to making your purchase to check for functionality and performance. Very carefully take a look at the size and weight of your projector before you make your purchase, this is basically to ensure that you can always bring them along with you anywhere you go and do your presentations. The best portable projectors should weigh less than 4 pounds and also be small enough to slip perfectly inside a laptop carrying case. Bring your own laptop travel case into the shop along with you and try to load it in together with your other technological components.

Important Information on Dog Heating Pad Uses and Selection

The health of your dog is sensitive during the cold season. This explains why you should try to cater for its warmth requirements. You can find dog’s clothes and boots in the market. However, buying a dog heating pad is extremely important. The dog is not like the cat, which spends most of its time indoors, especially during winter. Some dogs stay in seclusion, away from humans. When the cold season comes, you will have to take care of these pets. The heating pad for dogs have good uses such as:

• Keeping your dog warm and comfortable when the weather is unbearably cold

• It makes life easier for dogs that have joint injuries or even a serious disease like arthritis

• The pad reduces the dangers of freezing because its work is to provide heat through out the day.

The heating pad for your dog is a small investment, considering the big things you do with your cash. If you buy a high quality item, you do not have to buy another the next time your dog needs it. Even though the pad is very imperative, always make sure to fulfill three things. First, consider the safety of your dog. You do not need an item that will not function properly because:

• It could cause an electric shock or a serious danger like fire on your dog’s fur. This extreme is rare though Electric Heating for Cats with Pad Waterproof B07D6M39RD.

• It will not do anything to solve the dog’s freezing problem

• You might end up wasting your money on a useless item

• Your dog might suffer from health problems

To solve a problem like this, make sure you read the product descriptions fully when buying online. If you plan to buy it offline, have the salesperson test the gadget as you observe him or her. Most pads run on a fully safe twelve volts system. Thus, you can leave the dog heating pad on during the day and night and be sure of your pet’s safety. Just teach your dog to rest on the pad or mat and you will notice how fast he or she will get used to it. Some mats have temperature maximum of over 40 degrees centigrade. This is why you are free to adjust the temperatures as you wish. The pads are highly reliable items and you will not regret buying them for your pets.

The Essential Projector Jargon Buster

Projectors are, without a doubt, one of the most valuable tools currently available to both educators and businesses. They let us share information to large groups of people with ease and can be found everywhere from the conference room to the classroom. However, like most technologies, projectors suffer from an overabundance of jargon surrounding them. We’re talking about words like lumens, DLP, LED and LCD, not to mention phrases like short-throw.

As a leading supplier of projector technology to businesses and educators around the country, we want our customers to be as confident in what they’re buying as they are with our pricing. That’s why we’ve put together this essential projector jargon buster so you can figure out which projector is best for you.

The main projector types:

When it comes to projector technology, there are three main competing technologies, each with their own distinct set of advantages and disadvantages. They are:

• DLP (Digital Light Processing): DLP projectors first appeared in the 80s and rely on a DLP chip, made up of over 2 million tiny mirrors, each less than one-fifth the width of a human hair. Each mirror moves independently to create a light or dark pixel. This information is then fed through a spinning colour wheel to another chip, which can create up to 25 trillion colours on the most advanced models. The image is then fed through the lens and out onto your projection screen.

The advantages of such a system relate primarily to maintenance, requiring less maintenance than LCD projectors thanks to a filter-free and sealed chip design. However, most DLP projectors aren’t compatible with zoom lenses or lens shift functions, making them best suited to smaller environments rather than expansive screen set ups Home Theater Projector with 200″ Projection Size B07K9T9QF5.

• LCD (Light Crystal Display): LCD projectors use the same technology found in TVs, tablets and smartphones to create projected images. Most LCD projectors use 3 LCD technology, which combines three liquid crystal displays to make your image. It begins with a light source providing a beam of white light. This light is passed to three mirrors which are shaped to only reflect a certain wavelength of light (red, green and blue). Each beam of coloured light then hits an LCD panel, which created an electrical signal that tells it how to arrange the pixels in the display to arrange in order to create your image. These images then combine in a prism to create a single image.

The advantages of LCD technology relate most commonly to cost. LCD projectors tend to be cheaper than their DLP or LED counterparts and are very efficient. They’re also less affected by colour and motion issues. On the downside, LCD displays are less capable at creating black levels and have worse contrast performance.

• LED (Light Emitting Diode): LED projectors replace the mirrors and colour wheel of the DLP projector with LEDs coloured in red, blue and green, which then shine directly on the DMD chip and are fed to the lens to create the image displayed.

Pillows That Come With Comforter Sets and Comforter Ensembles

Bolster, Neckroll, Kidney, Rectangular, Euro Shams and Throw pillows… What do they all mean? Prop yourself onto your pillows and let’s begin with Bolsters and Neckrolls!

Bolster pillows and Neckrolls are long narrow pillows or cushions. They’re unique because of their oval or oblong cylinder shapes that are versatile for many purposes. You can use them for supporting your head during sleep like a regular pillow. They may come in a short width for decoration or they may be wide as entire width of your bed, which ensures uniform support to your head for any of your sleeping postures. But mostly Bolster and Neckroll are use as decorative pillow. Like your Regular pillows, these pillows may be filled with feather down, synthetic polyester, soybean fiber and buckwheat 100% Pure Memory Foam Anti-Bacteria Neck Pillow B07JC71JHZ.

Kidney and Rectangular pillows are also decorative pillows to complement your bedding ensembles. They come in wide variety of fills and have multiple uses.

One example is you may wish to use the Kidney pillow on the curve of your back if you have low back problem, giving you a lot of support, and another is to prop your feet up at the end of hard day at work. Of course, just like a Bolster pillow, Kidney and Rectangular pillows may come filled with synthetic fill or natural fill, or may be made of high-density foam.

The Sham pillow and Euro (European) Shams are large square pillows that give a finishing look to your bedding. The Euro Sham is a larger pillow than regular Sham pillows. Most come filled with either down feather or with synthetic fills and are great at giving support between you and your bed frame. Pillow shams are often sold as part of comforter sets, and may either be on the same fabric that makes a comforter or quilt, or may be a different contrasting fabric that works well with rest of the bedding. When choosing your comforter set it is usually a good idea to purchase a set that may offer Sham pillows, as well as the covers for the Shams.

Business Dashboard – Drive Your Business to Success

n my previous articles I hinted at the breadth and value that BI reporting can deliver and how this can revolutionise your business. Even businesses with existing BI can benefit from a BI overhaul if some time has passed since the initial implementation or there has been a significant change in the trading climate (e.g. a recession).

Joe’s Garage has flourished, despite the tough climate, and is the most successful garage in his part of the city. Joe has used BI to aid his decision making and has reaped the rewards. He has worked closely with a BI consultant and together they have developed a comprehensive suite of reports that Joe now considers as useful as any tool he uses to fix cars.

BI reports are designed to answer a specific question and work very well in providing quantifiable results e.g. last month’s highest selling product. This leads to a whole suite of reports designed and built to give constant feedback to the management. However, there are some more complex questions which are not easy to provide a cut and dried answer to, and often the answer can vary according to the prevailing priorities and circumstances LCD FHD 1080p 170 Degree Wide Angle Dashboard Cam B00X528FNE.

What a Dashboard Is and Does

A dashboard is a collection of reports displayed together in one main report, where the only logic linking the resulting information is its relevance to the overall business strategy. Although the data can all come from the same database, more often it is from a number of sources, or is at least from disparate streams of data within the same database.

Even where the reports interrogate only one database, data can be reported in very different ways, and the results returned in a variety of formats. As numerous columns of data can be tedious to read and interpret, dashboards tend to be based on summarised information and display results as charts and graphs. This high level view of the pertinent aspects of a business issue is an invaluable tool in the interpretation and communication of up-to-the-minute results, and an important aid to strong decision making.

What to Expect From the Apple Watch

Apple’s “most personal device yet” is soon to be released. Online tech news sites are buzzing with assumptions and predictions on the Apple Watch since the release date is coming up fast. On April 24, the long wait of customers who have pre-ordered this revolutionary gadget will end. The first orders are supposed to arrive within the week, although stores will not be offering the item until June or July. This piece of technology will be available in selected countries, which are Australia, Hong Kong, China, Japan, France, Germany, the United Kingdom, Canada, and the United States. The rest of the world would have to wait.

What can it do?

It has been confirmed that the Apple Watch runs on iOS 8.2, and that it works with the iPhone 5. We are also sure that the Apple Watch has multiple functions. According to Apple, the device is loaded with apps that provide access to social media and allow e-mail viewing. Apple Watch can also be used to make and receive phone calls. This wearable technology promises so much more than what other smart watch products offer. Most are designed to track a person’s vital signs and health and fitness measures. There is also no need to pull out an iPhone 5 to ask Siri a pressing question if you are wearing the Apple Watch. For Apple loyalists who have become used to asking Siri for help, Apple’s latest wearable gadget will surely make it more convenient to ask for directions and instructions apple watch bands 38mm B07H28T8RQ .

Is it the virtual assistant you have been waiting for? We shall know for sure when the orders arrive. The idea of the Apple Watch is truly enticing although it is still not yet a legitimate product that people can purchase in stores. There are very few confirmed details about the much-anticipated new technology from Apple.

The cons

The Apple Watch is definitely an ambitious project. Because of the scale of the ambition, not every technology review of this soon to be available wearable gadget is leaning towards the positive. Some even say that it might prove to be just another high-end fashionable toy, rather than a groundbreaking 21st century device. For one, the watch will only work with an iPhone 5, and reports say that the communication between the pair is not as smooth and seamless as to be expected. People are also finding it rather inconvenient that the watch would not even last a day with its 18-hour battery life after spending many hours recharging it.